6 Weeks to a 5K With LCFC

6 Weeks to a 5K With LCFC

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Have you ever wanted to run a 5K? Here’s your chance to get healthy and give health, whether you’ve run a race before or this is your first time!
6 Weeks to a 5K with LCFC will help you prepare for Run for the Health of It, the only fundraiser for Lake County Free Clinic.
1: We kick off the week of Sept.1, with three weekly runs to help you get ready for the race. We will offer one group run each week!
2: Register for Run for the Health of It! https://www.gcxcracing.com/runforthehealthofit
3: Sign up by Sept. 1 at http://bit.ly/LCFC6weeks
4: Join the “6 Weeks to a 5K With LCFC” group on Facebook for training information, advice and weekly group run schedules.
5: Commit to raising at least $150 for LCFC. You can do this with a Facebook fundraiser, asking family and friends to sponsor your miles, holding an event…the sky is the limit!
6: Have fun and run responsibly!
Questions? Email sdevers@lakefreeclinic.org or call 440-352-8686.

 

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Date: September 1, 2019
Duration: 43 Days